Week 3/52…

inspired by this book….but first let me tell you about week 2….walking….well , I only walked 4 out of 7 days , mind you I did walk an average of 1.55342798 miles …so, I guess walking is not a keeper…or I could always try in the warmer months…the thing is, too cold, too dark and too lonely…I would have stuck to it if I had had someone to do it with but who in their right mind would want to come with me at 7:45 in the morning?…exactly…and you should know by now I’m a social creature….

So, back to this week….I’m giving oil pulling a go….I’ve already started……not sure what to think of it yet…I managed 8 minutes and the recommended time is 20 minutes!!! how is that humanely possible? 20 minutes without talking? mmmm…..I’ll keep trying, should get easier….

The other thing was the taste till the coconut oil liquidized….not bad but weird to say the least…I might try adding some peppermint to it….here is a great tutorial…

download

Have a nice week…

Salaams y hasta la vista,

Ines

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